Care That Creates Lasting Change

Choose the level of support that meets you where you are.

Tier 1 — SvaArogya Foundations

Best for:
Self-motivated individuals who want education, rhythm, and gentle guidance.

Includes:

• 12-month guided curriculum (monthly themes)
• Monthly core teaching (video or audio)
• Simple daily & weekly practices
• Seasonal Ayurvedic guidance
• Reflection prompts & journaling exercises
• Resource library (PDFs, checklists, recipes)
• Community access (read-only or light engagement)

Not included:

• 1:1 coaching
• Personalized plans
• Hypnotherapy sessions

Tier 2 — SvaArogya Guided Care

Best for:
Busy women, working moms, clients who want accountability and human support.

Includes everything in Foundations, plus:

• Monthly live group call (Q&A / coaching)
• Monthly group healing or reflection session
• Guided habit support (non-clinical)
• Community discussion access
• Seasonal check-in worksheets
• Priority email or form-based questions

Tier 3 — SvaArogya Nurture Path

Best for:
Those needing deeper emotional and nervous-system support.

Includes everything in Guided Care, plus:

• Quarterly 1:1 coaching sessions (4/year)
• Quarterly hypnotherapy sessions
  (habit change, stress patterns only — not clinical)
• Personalized rhythm review (seasonal)
• Priority scheduling
• Private or small-group circle
• Life stage centric adaptations

Tier 4 — SvaArogya Inner Circle

Best for:
Women committed to long-term transformation, leadership, or becoming wellness ambassadors.

Includes everything in Nurture Path, plus:

• Monthly 1:1 sessions (coaching or hypnotherapy)
• Fully customized seasonal wellness plans
• Direct messaging access
• Annual personalized health rhythm map
• Invitation to private retreats or intensives