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Conversations in Conscious Health

Conversations in Conscious Health is a monthly talk series exploring Ayurveda and holistic living through an accessible, grounded lens. Each session weaves ancient wisdom with modern life, offering practical insights to help you understand your body, align with natural rhythms, and make informed choices for long-term wellbeing.

These conversations are designed to educate, empower, and gently guide you back to self-led health — without overwhelm, dogma, or quick fixes.

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