Answers to what people ask most before booking a call or joining SvaArogya. Can’t find what you’re looking for? Book a call and ask directly.
About SvaArogya & Ayurveda
What is Ayurveda, and how is it different from conventional medicine? Ayurveda is a traditional system of medicine focused on restoring balance through diet, lifestyle, and herbal support tailored to your individual constitution. It works alongside conventional medicine rather than replacing it, and looks at root causes and daily rhythms rather than treating symptoms in isolation.
Who is SvaArogya for? Anyone looking for personalized, sustainable wellness guidance — whether you’re new to Ayurveda or already familiar with it and want a structured, ongoing practice.
Do I need any prior knowledge of Ayurveda to get started? No. Every consultation and program starts by meeting you where you are, with guidance explained in plain language.
Is this a substitute for medical care? No. SvaArogya’s consultations and programs support general wellness and are not a substitute for diagnosis or treatment from a licensed physician. If you have a medical condition, please continue working with your doctor alongside any Ayurvedic guidance.
Consultations & Booking
What’s a Discovery Call? A free 30-minute introductory call to talk through what’s going on for you and see whether SvaArogya is a good fit — no obligation.
What happens in an Ayurvedic Initial Consultation? A 90-minute comprehensive assessment covering your constitution, current imbalances, and daily patterns, ending with a personalized diet, lifestyle, and herb plan.
Do I need ongoing consultations? Follow-up consultations are available for regular check-ins to adjust your plan as things progress — how often you come back is up to you.
How do I book? Use the “Book a call” button on the site to choose a time that works for you.
Are consultations in person or online? Consultations are conducted virtually, so you can join from wherever you are. Postpartum care is also available in person.
Do you offer postpartum care? Yes — postpartum care support is available, including in-person visits. Book a Discovery Call to talk through what you need and get scheduled.
Membership
What is Club Nurture by SvaArogya? Club Nurture is SvaArogya’s one-year membership program, with four tiers so you can choose the level of support that meets you where you are.
Tier | Includes |
|---|---|
Foundations | 12-month guided curriculum, monthly core teaching, daily & weekly practices, seasonal guidance, reflection prompts, resource library, community access |
Guided Care | Everything in Foundations, plus monthly live group call, monthly group healing/reflection session, guided habit support, seasonal check-ins, priority email questions |
Nurture Path | Everything in Guided Care, plus quarterly 1:1 guidance sessions, personalized seasonal rhythm review, priority scheduling, private/small-group circle, postpartum- and fertility-specific adaptations |
Inner Circle | Everything in Nurture Path, plus monthly 1:1 guidance sessions, fully customized seasonal wellness plans, direct messaging access, annual personalized health rhythm map, private retreat invitations |
Which tier is right for me? If you want education and gentle guidance at your own pace, start with Foundations. If you want community and live support, Guided Care. If you’re looking for personalized 1:1 guidance — including postpartum and fertility support — Nurture Path is the fit. For fully customized, high-touch care, Inner Circle. A Discovery Call can help you decide.
Does any of this replace medical care? No. Every tier of Club Nurture, and all of SvaArogya’s consultations and services, provide education, guidance, and lifestyle support — none of it replaces diagnosis or treatment from a licensed physician. Please continue any existing medical care alongside it.
Can I switch tiers later? Yes — your tier can be adjusted as your needs change; ask about this on your Discovery Call or through your existing consultation.
Payment & Policies
What payment methods do you accept? Payment is handled securely at the time of booking through the site’s checkout.
What’s your cancellation/rescheduling policy? Please give as much notice as possible if you need to reschedule; reach out directly to arrange a new time.
Is my information kept private? Yes. Your personal and health information is kept confidential — see the site’s Privacy Policy for full details.
Do you accept insurance? No, Ayurvedic consultations are not typically covered by insurance and are paid directly.